Green Olives
Olive is an evergreen tree native to the Mediterranean territory; wild olives were collected by Neolithic peoples as early as the 8th millennium BC. The wild olive tree was originated in Asia Minor in modern Turkey.
The Mediterranean diet is preferred by people around the world, and not only for their flavor richness and textures associated with this traditional kitchen.Also green olives have a wide range of health benefits. Dietary fiber in green olives can provide up to 17 percent of your daily fiber needs, lowering cholesterol, which protects the blood vessels and the heart and promoting a healthy digestive system.
Green olives are a tasty treat, suitable for eating plain or chopped as a garnish or ingredient in a recipe.
